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	<title>Bioscript &#187; Uncategorized</title>
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	<description>The Art of Communication</description>
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		<title>How to avoid catastrophic decisions</title>
		<link>http://bioscript.com.au/2019/05/how-to-avoid-catastrophic-decisions/</link>
		<comments>http://bioscript.com.au/2019/05/how-to-avoid-catastrophic-decisions/#comments</comments>
		<pubDate>Wed, 08 May 2019 02:56:10 +0000</pubDate>
		<dc:creator><![CDATA[Celia]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bioscript.com.au/?p=743</guid>
		<description><![CDATA[We make thousands of decisions each day. Some are small and insignificant, but others have important implications. Should I sleep-in or get up early to accommodate 30-minutes of exercise before work? What task should I complete first? Should I make this decision alone or do I need to inform my supervisor? I often advise my children that good decision-making is critical to their success in life. So why is it some of the smartest people in the world sometimes make catastrophic decisions, which can cost careers and even lives?]]></description>
				<content:encoded><![CDATA[<p><a href="http://bioscript.com.au/wp-content/uploads/2019/05/decision-making-3.jpg"><img class="alignnone size-full wp-image-744" src="http://bioscript.com.au/wp-content/uploads/2019/05/decision-making-3.jpg" alt="decision making 3" width="275" height="183" /></a></p>
<p><strong>We make thousands of decisions each day. Some are small and insignificant, but others have important implications.</strong> Should I sleep-in or get up early to accommodate 30-minutes of exercise before work? What task should I complete first? Should I make this decision alone or do I need to inform my supervisor? I often advise my children that good decision-making is critical to their success in life. So why is it some of the smartest people in the world sometimes make catastrophic decisions, which can cost careers and even lives?</p>
<p>In a recent article in the <em>Australian Financial Review</em>, Chad Slater described two corporate decisions with diabolical consequences.<sup>1</sup> The first was the collapse of Long-Term Capital Management (LTCM) taking the world to the brink of a GFC-style collapse in 1998. The second example was the NASA space shuttle Challenger, which killed all seven crew members onboard the fatal flight on 28<sup>th</sup> January 1986. In both cases, the teams were led by some of the smartest people in the world. Perhaps, another more recent example of poor governance and decision-making is the royal commission into the banking sector. In each of these situations, what led these teams to make such disastrous decisions?</p>
<p>According to Slater, it was &#8216;stupidity&#8217;, or overlooking or dismissing conspicuously crucial information.<sup>2</sup></p>
<p><strong>Factors that increase stupidity</strong><sup>2</sup></p>
<p>According to Slater the following factors increase the risk of &#8216;stupid decision-making':</p>
<ol>
<li>Social cohesion or group-think: where team harmony and agreement overrides individual thought or opinion</li>
<li>Authoritarian decision-making: A strong individual dominating all decision-making</li>
<li>Fixation on the outcome</li>
<li>Information overload</li>
<li>Rushing or urgency</li>
<li>Stress</li>
<li>Being outside your circle of competence</li>
<li>Overconfidence</li>
</ol>
<p><strong>Overcoming bad decisions<br />
</strong></p>
<p>Slater&#8217;s practical suggestions for overcoming poor decision-making include:</p>
<ol>
<li>Be wary of groups of experts offering strong opinions. Don’t be afraid to disagree with them</li>
<li>Keep a diverse group of friends</li>
<li>Be open-minded and develop a thirst for continual learning</li>
<li>Have a plan in advance or a checklist</li>
<li>Develop a keen sense of self-awareness</li>
<li>Do not make decisions when you are tired, rushed or stressed.</li>
</ol>
<p>&nbsp;</p>
<p><strong>References:</strong></p>
<ol>
<li>Slater, C. ‘Stupid’ is not the opposite of ‘smart’: how to beat genius investors. https://www.afr.com/markets/equity-markets/stupid-is-not-the-opposite-of-smart-how-to-beat-genius-investors-20190428-p51hvw.</li>
<li>Robinson, A. How not to be stupid. https://fs.blog/2019/01/how-not-to-be-stupid/</li>
</ol>
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		<title>Improving Outcomes in Patients with Severe Asthma</title>
		<link>http://bioscript.com.au/2019/01/improving-outcomes-in-patients-with-severe-asthma/</link>
		<comments>http://bioscript.com.au/2019/01/improving-outcomes-in-patients-with-severe-asthma/#comments</comments>
		<pubDate>Tue, 08 Jan 2019 00:02:36 +0000</pubDate>
		<dc:creator><![CDATA[Celia]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bioscript.com.au/?p=733</guid>
		<description><![CDATA[Severe asthma is a debilitating condition that reduces the quality of life of patients and places a substantial burden on the healthcare system. I recently had the pleasure to work with Dr. Li Ping Chung, Associate Professor Mark Hew, Professor Phil Bardin, Professor McDonald, and Professor John Upham writing a paper for Internal Medicine Journal, which [...]]]></description>
				<content:encoded><![CDATA[<p><span id="ember3465" class="ember-view">Severe asthma is a debilitating condition that reduces the quality of life of patients and places a substantial burden on the healthcare system. I recently had the pleasure to work with Dr. Li Ping Chung, Associate Professor Mark Hew, Professor Phil Bardin, Professor McDonald, and Professor John Upham writing a paper for <em>Internal Medicine Journal, </em>which describes current challenges within the Australian healthcare system and offers practical solutions for improving the quality of care in patients with severe asthma.  See <a href="https://onlinelibrary.wiley.com/doi/full/10.1111/imj.14103.">[Internal Medicine Dec 2018 Published Article]</a><br />
</span></p>
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		<title>Why job seekers should think about their exercise routine</title>
		<link>http://bioscript.com.au/2018/02/why-job-seekers-should-think-about-their-exercise-routine/</link>
		<comments>http://bioscript.com.au/2018/02/why-job-seekers-should-think-about-their-exercise-routine/#comments</comments>
		<pubDate>Wed, 14 Feb 2018 23:00:58 +0000</pubDate>
		<dc:creator><![CDATA[Celia]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bioscript.com.au/?p=708</guid>
		<description><![CDATA[Apart from the obvious health benefits of exercise, there are many reasons why we should embed regular physical activity into our lives.]]></description>
				<content:encoded><![CDATA[<p>While I was enjoying a lunchtime jog in the sunshine the other day, it occurred to me that inquiring about a candidate’s exercise habit could be another indicator of job competency. <a href="http://bioscript.com.au/wp-content/uploads/2018/02/running.jpg"><img class="alignnone size-full wp-image-709" src="http://bioscript.com.au/wp-content/uploads/2018/02/running.jpg" alt="running" width="275" height="183" /></a></p>
<p>&nbsp;</p>
<table>
<tbody>
<tr>
<td width="426"><strong>1.     </strong><strong>Prioritisation and organisation skills</strong></td>
</tr>
</tbody>
</table>
<p><strong> </strong></p>
<p>In a time-poor society, an employee who exercises regularly while balancing work and home life commitments demonstrates high-level organisational skills. They get up early, or they make time during the day or after work, to fit in exercise.</p>
<p>&nbsp;</p>
<table>
<tbody>
<tr>
<td width="426"><strong>2.     </strong><strong>Productivity</strong></td>
</tr>
</tbody>
</table>
<p><strong> </strong></p>
<p>Companies who invest in the health of their employees understand that promoting regular exercise not only provides staff with personal health benefits but can also improve overall productivity. Keeping fit and healthy reduces sick leave and lengthy absences from work.</p>
<p><strong> </strong></p>
<table>
<tbody>
<tr>
<td width="426"><strong>3.     </strong><strong>Strategic outlook</strong></td>
</tr>
</tbody>
</table>
<p><strong> </strong></p>
<p>People who exercise routinely can often see the ‘bigger picture’. They know long-term effort provides sustained results.</p>
<p><strong> </strong></p>
<table>
<tbody>
<tr>
<td width="426"><strong>4.     </strong><strong>Motivation and resilience</strong></td>
</tr>
</tbody>
</table>
<p><strong> </strong></p>
<p>Regular exercise goers do not give up because they&#8217;re too busy, because of inclement weather, or because they’re bored or fear injury. They simply adjust their exercise routine to accommodate an injury, bad weather or a busy schedule. They know variety is the spice of life, and will often mix up their routine with various individual physical activities and team sports to help maintain motivation.</p>
<p><strong> </strong></p>
<table>
<tbody>
<tr>
<td width="426"><strong>5.     </strong><strong>Creativity</strong></td>
</tr>
</tbody>
</table>
<p><strong> </strong></p>
<p>I am surprised how frequently creative ideas are spawned when I am out exercising. Simply stepping out of the work environment for 30 minutes can refocus energy and provide clarity of thought for solving problems or issues.</p>
<p>&nbsp;</p>
<table>
<tbody>
<tr>
<td width="426"><strong>6.     </strong><strong>Balance</strong></td>
</tr>
</tbody>
</table>
<p><strong> </strong></p>
<p>A person who prioritises regular exercise understands a balanced life is essential for health and wellbeing. Aside from work, we all need to include leisure time with family and friends, as well as making time for personal activities, exercise and reflection.</p>
<p>&nbsp;</p>
<table>
<tbody>
<tr>
<td width="426"><strong>7.     </strong><strong>Discipline and commitment </strong></td>
</tr>
</tbody>
</table>
<p><strong> </strong></p>
<p>Someone who has exercised throughout life demonstrates discipline and the ability to commit and focus on achieving goals.</p>
<p>&nbsp;</p>
<table>
<tbody>
<tr>
<td width="426"><strong>8.     </strong><strong>Ability to work independently and/or in teams</strong></td>
</tr>
</tbody>
</table>
<p><strong> </strong></p>
<p>Whether a person engages in solo and/or team sports also provides insight into their behaviors and preferences. Someone who regularly participates in competitive sport understands that best results are achieved when everyone works as a team. People who enjoy individual exercise show independence and reliability in achieving goals.</p>
<p>&nbsp;</p>
<p>On that note, it’s time for me to leave the keyboard and get out for a run.</p>
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		<title>What is a real leader?</title>
		<link>http://bioscript.com.au/2017/05/what-is-a-real-leader/</link>
		<comments>http://bioscript.com.au/2017/05/what-is-a-real-leader/#comments</comments>
		<pubDate>Fri, 05 May 2017 13:32:49 +0000</pubDate>
		<dc:creator><![CDATA[Celia]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bioscript.com.au/?p=693</guid>
		<description><![CDATA[A lot is bandied around about leadership &#8211; mostly cliches. But what is a real leader? Why is leadership important? Watch this video to hear a practical definition of leadership: &#8220;Individuals who help us overcome our own selfishness, weakness, and fears, and get us to do harder, better, more important work than we can do [...]]]></description>
				<content:encoded><![CDATA[<p>A lot is bandied around about leadership &#8211; mostly cliches. But what is a real leader? Why is leadership important? Watch this video to hear a practical definition of leadership: &#8220;Individuals who help us overcome our own selfishness, weakness, and fears, and get us to do harder, better, more important work than we can do on our own&#8221; (by David Foster Wallace &#8211; American Novelist and Essayist). Use this definition to ask yourself: How did I demonstrate leadership today?</p>
<p><a href="https://hbr.org/video/5272934227001/whiteboard-session-the-ingredients-of-great-leadership">[Link]</a></p>
<p>&nbsp;</p>
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		<title>The First Crowd-Funded Drug Trial</title>
		<link>http://bioscript.com.au/2016/07/the-first-crowd-funded-drug-trial/</link>
		<comments>http://bioscript.com.au/2016/07/the-first-crowd-funded-drug-trial/#comments</comments>
		<pubDate>Mon, 11 Jul 2016 23:30:07 +0000</pubDate>
		<dc:creator><![CDATA[Celia]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bioscript.com.au/?p=675</guid>
		<description><![CDATA[The first crowd-funded trial will investigate a new drug treatment for an aggressive type of cancer called neuroendocrine tumours (NETs). ]]></description>
				<content:encoded><![CDATA[<p>The first crowd-funded trial will investigate a new drug treatment for an aggressive type of cancer called neuroendocrine tumours (NETs). <a href="http://www.smh.com.au/lifestyle/health-and-wellbeing/fitness/the-peoples-cure-for-cancer-crowdfunding-experimental-treatments-20160708-gq1dla.html">[Link]</a></p>
<p>The drug, AdVince, was financed by 2000 people from 40 countries via an online campaign called iCancer. The drug is named after an oil tycoon, called Vince, who provided three-quarters of the total cost of the trial in exchange for being allowed to participate in the Phase I study. The drug is a ‘genetically modified oncolytic adenovirus’, in other words a modified flu virus that specifically ‘eats’ neuroendocrine cancer cells. Crowd-funding is an exciting option that could potentially raise much needed funds to enable more new therapies to reach the market faster. However, it may present some ethical challenges for the future. We must not ever compromise quality for speed. High quality medical research must remain equitable and should not discriminate on the basis of wealth.</p>
]]></content:encoded>
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		<title>Potential new target to help treat Alzheimer&#8217;s and other neurological disorders</title>
		<link>http://bioscript.com.au/2016/06/potential-new-target-to-help-treat-alzheimers-and-other-neurological-disorders/</link>
		<comments>http://bioscript.com.au/2016/06/potential-new-target-to-help-treat-alzheimers-and-other-neurological-disorders/#comments</comments>
		<pubDate>Wed, 15 Jun 2016 06:25:20 +0000</pubDate>
		<dc:creator><![CDATA[Celia]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bioscript.com.au/?p=670</guid>
		<description><![CDATA[Scientists believe inhibiting a cell protein, called syntaphilin, may hold the key to enable regeneration of neurons, potentially providing a new treatment target for Alzheimer's and other neurological diseases. This protein is believed to restrict the movement of mitochondria, the 'powerhouse' of the cell. Clinical researchers demonstrated when syntaphilin was removed from damaged sciatica nerves that contained non-functioning mitochondria, the mitochondria were mobilised, eventually restoring the neurons ability to repair itself. ]]></description>
				<content:encoded><![CDATA[<p>Scientists believe inhibiting a cell protein, called syntaphilin, may hold the key to enable regeneration of neurons, potentially providing a new treatment target for Alzheimer&#8217;s and other neurological diseases. This protein is believed to restrict the movement of mitochondria, the &#8216;powerhouse&#8217; of the cell. Clinical researchers demonstrated when syntaphilin was removed from damaged sciatica nerves that contained non-functioning mitochondria, the mitochondria were mobilised, eventually restoring the neurons ability to repair itself. <a href="http://futurism.com/scientists-say-neuron-repair-is-possible/">[Link]</a></p>
]]></content:encoded>
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		<title>&#8220;Fake it till you make it&#8221; will only take you so far!</title>
		<link>http://bioscript.com.au/2016/06/fake-it-till-you-make-it-will-only-take-you-so-far/</link>
		<comments>http://bioscript.com.au/2016/06/fake-it-till-you-make-it-will-only-take-you-so-far/#comments</comments>
		<pubDate>Mon, 06 Jun 2016 00:20:52 +0000</pubDate>
		<dc:creator><![CDATA[Celia]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bioscript.com.au/?p=663</guid>
		<description><![CDATA[I was taken aback the other day when my thirteen-year-old daughter advised, “You just fake it till you make it.” Should I be worried or encouraged by this cavalier philosophy? Is this catchphrase erroneously used to excuse duplicitous behavior?]]></description>
				<content:encoded><![CDATA[<p><a href="http://bioscript.com.au/wp-content/uploads/2016/06/Slide1-e1465172665346.jpg"><img class="alignnone size-medium wp-image-665" src="http://bioscript.com.au/wp-content/uploads/2016/06/Slide1-450x338.jpg" alt="Slide1" width="300" height="225" /></a></p>
<p>I was taken aback the other day when my thirteen-year-old daughter advised, “You just fake it till you make it.” Should I be worried or encouraged by this cavalier philosophy? Is this catchphrase erroneously used to excuse duplicitous behavior?</p>
<p>The origins of the adage ‘Fake it till you make it’ are based on the power of conditioning your mind. It means ‘think it until you believe it’ and was coined to help people avoid getting caught in a self-fulfilling prophecy related to one’s fear of not being confident. I am a strong supporter of positive affirmations and an advocate for ‘believing in yourself’, which can boost confidence and help create a positive outcome. No doubt ‘putting on a brave face’ can assist with mustering courage to face a major hurdle.</p>
<p>However, above all else I value honesty, integrity and authenticity. I am concerned this catchphrase can be used as a euphemism to justify deceitful or disingenuous acts or just an excuse to lie. In the corporate environment, I’m bewildered when I hear people exaggerate their experience or hold back from telling the truth to an employer or potential client because they feel they can ‘learn on the job’ or teach themselves job requirements online. This laissez-faire attitude to ‘bend the truth’ and ‘fake it to make it’ I believe is dishonest and troubling.</p>
<p>Recent examples in the media highlight the audaciousness of some people and the measures they will take to ‘fake it to make it’. Andrew Flanagan landed a $400,000 annual package at Myer based on a false CV and dodgy references. It begs the question, how many other people embellish or even lie on their CV? What lengths should employers take to verify a candidate’s background? What should you do if you suspect spurious credentials?</p>
<p>Continuously faking it will only take you so far. As they say, ‘The proof is in the pudding.’ In the end people will form a judgement based upon the integrity of your behavior and actions, and the outcomes you achieve. Just like Andrew Flanagan, phonies will eventually be caught out.</p>
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		<title>My Brilliant Career</title>
		<link>http://bioscript.com.au/2016/06/my-brilliant-career/</link>
		<comments>http://bioscript.com.au/2016/06/my-brilliant-career/#comments</comments>
		<pubDate>Wed, 01 Jun 2016 05:12:39 +0000</pubDate>
		<dc:creator><![CDATA[Celia]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bioscript.com.au/?p=658</guid>
		<description><![CDATA[More than ever there is a need to differentiate yourself from the pack. Gaining one or two degrees is no longer a rarity or assurance for career progression. So why do some people advance up the career ladder faster than others? Below are 7 tips to maximise your chance of career progression.]]></description>
				<content:encoded><![CDATA[<p><strong><a href="http://bioscript.com.au/wp-content/uploads/2016/06/CareerExpressLane.png"><img class="alignnone size-medium wp-image-660" src="http://bioscript.com.au/wp-content/uploads/2016/06/CareerExpressLane-450x235.png" alt="CareerExpressLane" width="300" height="157" /></a></strong></p>
<p><strong>More than ever there is a need to differentiate yourself from the pack. Gaining one or two degrees is no longer a rarity or assurance for career progression. So how do some people advance up the career ladder faster than others?</strong></p>
<p>I’ve summarised seven tips required for a great career taken from an written by Jim Bright, in The Age, Saturday 28 May 2016.</p>
<p>&nbsp;</p>
<ol>
<li><strong>Be perpetually curious and continuously learn</strong></li>
</ol>
<p>People with great careers never stop learning; they are continuously curious, honing and developing new skills. In his article Jim points out there is a tsunami of information washing over us, “We cannot master all of it, so we had better learn how to surf it”.</p>
<p><strong> </strong></p>
<ol start="2">
<li><strong>Build a strong support network</strong></li>
</ol>
<p>Successful people seek mentors, coaches and ‘heroes’ or other successful leaders to emulate and learn from. People with successful careers surround themselves with team members, staff, colleagues, friends and families.</p>
<p>&nbsp;</p>
<ol start="3">
<li><strong>‘Connect’ with the community</strong></li>
</ol>
<p>“Great careers are built on service and contribution.” People with successful careers seek meaning in their work and understand how their work impacts the larger community. They connect with people and acknowledge the critical role of others in their career.</p>
<p><strong> </strong></p>
<ol start="4">
<li><strong>Possess self-discipline and sustain periods of intense focus</strong></li>
</ol>
<p>Jim states, “Great careers do not arise out of trying to be all things to all people, or trying to do everything. Distinguish the important things from the everythings, and let others do these other things.” People with successful careers are self-disciplined, resist ruminating about unnecessary or irrelevant things and remain focused on key goals.</p>
<p>&nbsp;</p>
<ol start="5">
<li><strong>Be flexible</strong></li>
</ol>
<p>People with great careers set goals, but remain flexible so they can overcome unexpected barriers and setbacks.</p>
<p><strong> </strong></p>
<ol start="6">
<li><strong>Be courageous and ride the waves</strong></li>
</ol>
<p>“Great careers are seldom, if ever, smooth sailing”, says Jim Bright. Courage is needed to critically self-evaluate, seek feedback and overcome barriers, self-doubt and insecurities. Courage is necessary to persist during fierce competition, turbulent markets and economies. People with great careers have the courage to acknowledge and learn from their mistakes, and to persevere even in the face of harsh criticism or obstacles.</p>
<p><strong> </strong></p>
<ol start="7">
<li><strong>Maximise opportunities and luck</strong></li>
</ol>
<p>Sometimes a great career involves a little luck! However, we can all take action to create our own luck, and seek out and maximise opportunities.</p>
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		<title>New research shows stress increases the spread of cancer</title>
		<link>http://bioscript.com.au/2016/03/new-research-shows-stress-increases-the-spread-of-cancer/</link>
		<comments>http://bioscript.com.au/2016/03/new-research-shows-stress-increases-the-spread-of-cancer/#comments</comments>
		<pubDate>Sat, 05 Mar 2016 23:22:42 +0000</pubDate>
		<dc:creator><![CDATA[Celia]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bioscript.com.au/?p=643</guid>
		<description><![CDATA[Even more reason to keep stress at bay! We have long suspected a link between stress and cancer. Now Australian researchers from Monash University have demonstrated in animal studies that stress can increase the spread of cancer by increasing the number and size of &#8216;lymphatic vessels&#8217; in and around tumours. The &#8216;lymphatic vessels&#8217; are a [...]]]></description>
				<content:encoded><![CDATA[<p>Even more reason to keep stress at bay! We have long suspected a link between stress and cancer. Now Australian researchers from Monash University have demonstrated in animal studies that stress can increase the spread of cancer by increasing the number and size of &#8216;lymphatic vessels&#8217; in and around tumours. The &#8216;lymphatic vessels&#8217; are a network of tubes, or ‘drainage system’ located throughout the body to help remove toxins and waste. Most tumours are spread to other organs and body tissues (referred to as &#8216;metastases&#8217;) through this ‘drainage’ system. <a href="http://www.theage.com.au/victoria/chronic-stress-spreads-cancer-monash-university-study-finds-20160301-gn7jvv.html">&#8216;Link&#8217;</a></p>
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		<title>Bat research could help cure severe infections such as Ebola</title>
		<link>http://bioscript.com.au/2016/02/bat-research-could-help-cure-severe-infections-such-as-ebola/</link>
		<comments>http://bioscript.com.au/2016/02/bat-research-could-help-cure-severe-infections-such-as-ebola/#comments</comments>
		<pubDate>Thu, 25 Feb 2016 08:38:57 +0000</pubDate>
		<dc:creator><![CDATA[Celia]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bioscript.com.au/?p=631</guid>
		<description><![CDATA[Bats could hold the key to curing severe, life-threatening infections, such as Ebola, SARS and MERS.]]></description>
				<content:encoded><![CDATA[<p>Bats could hold the key to curing severe, life-threatening infections, such as Ebola, SARS and MERS. Australian CSIRO scientists have discovered the reason for bats&#8217; zero mortality rate from infections such as Ebola, which kill 90% of infected humans, is due to interferon genes which permanently activate the bats&#8217; immune system. In contrast, humans only stimulate immunity during infection. The research was published this week in the journal Proceedings of the National Academy of Sciences <a href="https://lnkd.in/bGH-Ehu">[Link]</a> Read the CSIRO report here <a href="http://www.csiro.au/en/News/News-releases/2016/Bat-super-immunity-to-lethal-disease-could-help-protect-people">[Link].</a></p>
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